Home > Calculators > Pace chart calculator > 4:12 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 4:12 |
| 2 | 8:24 |
| 3 | 12:36 |
| 5K | 13:02 |
| 4 | 16:48 |
| 5 | 21:00 |
| 6 | 25:12 |
| 10K | 26:05 |
| 7 | 29:24 |
| 8 | 33:36 |
| 9 | 37:48 |
| 10 | 42:00 |
| 11 | 46:12 |
| 12 | 50:24 |
| 13 | 54:36 |
| 13.1 | 55:03 |
| 14 | 58:48 |
| 15 | 1:03:00 |
| 16 | 1:07:12 |
| 17 | 1:11:24 |
| 18 | 1:15:36 |
| 19 | 1:19:48 |
| 20 | 1:24:00 |
| 21 | 1:28:12 |
| 22 | 1:32:24 |
| 23 | 1:36:36 |
| 24 | 1:40:48 |
| 25 | 1:45:00 |
| 26 | 1:49:12 |
| 26.2 | 1:50:07 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.