Home > Calculators > Pace chart calculator > 4:41 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 4:41 |
| 2 | 9:22 |
| 3 | 14:03 |
| 5K | 14:33 |
| 4 | 18:44 |
| 5 | 23:25 |
| 6 | 28:06 |
| 10K | 29:06 |
| 7 | 32:47 |
| 8 | 37:28 |
| 9 | 42:09 |
| 10 | 46:50 |
| 11 | 51:31 |
| 12 | 56:12 |
| 13 | 1:00:53 |
| 13.1 | 1:01:23 |
| 14 | 1:05:34 |
| 15 | 1:10:15 |
| 16 | 1:14:56 |
| 17 | 1:19:37 |
| 18 | 1:24:18 |
| 19 | 1:28:59 |
| 20 | 1:33:40 |
| 21 | 1:38:21 |
| 22 | 1:43:02 |
| 23 | 1:47:43 |
| 24 | 1:52:24 |
| 25 | 1:57:05 |
| 26 | 2:01:46 |
| 26.2 | 2:02:47 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.