Home > Calculators > Pace chart calculator > 4:58 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 4:58 |
| 2 | 9:56 |
| 3 | 14:54 |
| 5K | 15:25 |
| 4 | 19:52 |
| 5 | 24:50 |
| 6 | 29:48 |
| 10K | 30:51 |
| 7 | 34:46 |
| 8 | 39:44 |
| 9 | 44:42 |
| 10 | 49:40 |
| 11 | 54:38 |
| 12 | 59:36 |
| 13 | 1:04:34 |
| 13.1 | 1:05:06 |
| 14 | 1:09:32 |
| 15 | 1:14:30 |
| 16 | 1:19:28 |
| 17 | 1:24:26 |
| 18 | 1:29:24 |
| 19 | 1:34:22 |
| 20 | 1:39:20 |
| 21 | 1:44:18 |
| 22 | 1:49:16 |
| 23 | 1:54:14 |
| 24 | 1:59:12 |
| 25 | 2:04:10 |
| 26 | 2:09:08 |
| 26.2 | 2:10:13 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.