Home > Calculators > Pace chart calculator > 5:05 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 5:05 |
| 2 | 10:10 |
| 3 | 15:15 |
| 5K | 15:47 |
| 4 | 20:20 |
| 5 | 25:25 |
| 6 | 30:30 |
| 10K | 31:35 |
| 7 | 35:35 |
| 8 | 40:40 |
| 9 | 45:45 |
| 10 | 50:50 |
| 11 | 55:55 |
| 12 | 1:01:00 |
| 13 | 1:06:05 |
| 13.1 | 1:06:38 |
| 14 | 1:11:10 |
| 15 | 1:16:15 |
| 16 | 1:21:20 |
| 17 | 1:26:25 |
| 18 | 1:31:30 |
| 19 | 1:36:35 |
| 20 | 1:41:40 |
| 21 | 1:46:45 |
| 22 | 1:51:50 |
| 23 | 1:56:55 |
| 24 | 2:02:00 |
| 25 | 2:07:05 |
| 26 | 2:12:10 |
| 26.2 | 2:13:17 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.