Home > Calculators > Pace chart calculator > 5:18 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 5:18 |
| 2 | 10:36 |
| 3 | 15:54 |
| 5K | 16:27 |
| 4 | 21:12 |
| 5 | 26:30 |
| 6 | 31:48 |
| 10K | 32:55 |
| 7 | 37:06 |
| 8 | 42:24 |
| 9 | 47:42 |
| 10 | 53:00 |
| 11 | 58:18 |
| 12 | 1:03:36 |
| 13 | 1:08:54 |
| 13.1 | 1:09:28 |
| 14 | 1:14:12 |
| 15 | 1:19:30 |
| 16 | 1:24:48 |
| 17 | 1:30:06 |
| 18 | 1:35:24 |
| 19 | 1:40:42 |
| 20 | 1:46:00 |
| 21 | 1:51:18 |
| 22 | 1:56:36 |
| 23 | 2:01:54 |
| 24 | 2:07:12 |
| 25 | 2:12:30 |
| 26 | 2:17:48 |
| 26.2 | 2:18:57 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.