Home > Calculators > Pace chart calculator > 5:26 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 5:26 |
| 2 | 10:52 |
| 3 | 16:18 |
| 5K | 16:52 |
| 4 | 21:44 |
| 5 | 27:10 |
| 6 | 32:36 |
| 10K | 33:45 |
| 7 | 38:02 |
| 8 | 43:28 |
| 9 | 48:54 |
| 10 | 54:20 |
| 11 | 59:46 |
| 12 | 1:05:12 |
| 13 | 1:10:38 |
| 13.1 | 1:11:13 |
| 14 | 1:16:04 |
| 15 | 1:21:30 |
| 16 | 1:26:56 |
| 17 | 1:32:22 |
| 18 | 1:37:48 |
| 19 | 1:43:14 |
| 20 | 1:48:40 |
| 21 | 1:54:06 |
| 22 | 1:59:32 |
| 23 | 2:04:58 |
| 24 | 2:10:24 |
| 25 | 2:15:50 |
| 26 | 2:21:16 |
| 26.2 | 2:22:27 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.