Home > Calculators > Pace chart calculator > 5:37 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 5:37 |
| 2 | 11:14 |
| 3 | 16:51 |
| 5K | 17:27 |
| 4 | 22:28 |
| 5 | 28:05 |
| 6 | 33:42 |
| 10K | 34:54 |
| 7 | 39:19 |
| 8 | 44:56 |
| 9 | 50:33 |
| 10 | 56:10 |
| 11 | 1:01:47 |
| 12 | 1:07:24 |
| 13 | 1:13:01 |
| 13.1 | 1:13:37 |
| 14 | 1:18:38 |
| 15 | 1:24:15 |
| 16 | 1:29:52 |
| 17 | 1:35:29 |
| 18 | 1:41:06 |
| 19 | 1:46:43 |
| 20 | 1:52:20 |
| 21 | 1:57:57 |
| 22 | 2:03:34 |
| 23 | 2:09:11 |
| 24 | 2:14:48 |
| 25 | 2:20:25 |
| 26 | 2:26:02 |
| 26.2 | 2:27:16 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.