Home > Calculators > Pace chart calculator > 6:29 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 6:29 |
| 2 | 12:58 |
| 3 | 19:27 |
| 5K | 20:08 |
| 4 | 25:56 |
| 5 | 32:25 |
| 6 | 38:54 |
| 10K | 40:17 |
| 7 | 45:23 |
| 8 | 51:52 |
| 9 | 58:21 |
| 10 | 1:04:50 |
| 11 | 1:11:19 |
| 12 | 1:17:48 |
| 13 | 1:24:17 |
| 13.1 | 1:24:59 |
| 14 | 1:30:46 |
| 15 | 1:37:15 |
| 16 | 1:43:44 |
| 17 | 1:50:13 |
| 18 | 1:56:42 |
| 19 | 2:03:11 |
| 20 | 2:09:40 |
| 21 | 2:16:09 |
| 22 | 2:22:38 |
| 23 | 2:29:07 |
| 24 | 2:35:36 |
| 25 | 2:42:05 |
| 26 | 2:48:34 |
| 26.2 | 2:49:59 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.