Home > Calculators > Pace chart calculator > 6:40 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 6:40 |
| 2 | 13:20 |
| 3 | 20:00 |
| 5K | 20:42 |
| 4 | 26:40 |
| 5 | 33:20 |
| 6 | 40:00 |
| 10K | 41:25 |
| 7 | 46:40 |
| 8 | 53:20 |
| 9 | 1:00:00 |
| 10 | 1:06:40 |
| 11 | 1:13:20 |
| 12 | 1:20:00 |
| 13 | 1:26:40 |
| 13.1 | 1:27:23 |
| 14 | 1:33:20 |
| 15 | 1:40:00 |
| 16 | 1:46:40 |
| 17 | 1:53:20 |
| 18 | 2:00:00 |
| 19 | 2:06:40 |
| 20 | 2:13:20 |
| 21 | 2:20:00 |
| 22 | 2:26:40 |
| 23 | 2:33:20 |
| 24 | 2:40:00 |
| 25 | 2:46:40 |
| 26 | 2:53:20 |
| 26.2 | 2:54:48 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.