Home > Calculators > Pace chart calculator > 6:43 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 6:43 |
| 2 | 13:26 |
| 3 | 20:09 |
| 5K | 20:52 |
| 4 | 26:52 |
| 5 | 33:35 |
| 6 | 40:18 |
| 10K | 41:44 |
| 7 | 47:01 |
| 8 | 53:44 |
| 9 | 1:00:27 |
| 10 | 1:07:10 |
| 11 | 1:13:53 |
| 12 | 1:20:36 |
| 13 | 1:27:19 |
| 13.1 | 1:28:03 |
| 14 | 1:34:02 |
| 15 | 1:40:45 |
| 16 | 1:47:28 |
| 17 | 1:54:11 |
| 18 | 2:00:54 |
| 19 | 2:07:37 |
| 20 | 2:14:20 |
| 21 | 2:21:03 |
| 22 | 2:27:46 |
| 23 | 2:34:29 |
| 24 | 2:41:12 |
| 25 | 2:47:55 |
| 26 | 2:54:38 |
| 26.2 | 2:56:06 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.