Home > Calculators > Pace chart calculator > 6:46 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 6:46 |
| 2 | 13:32 |
| 3 | 20:18 |
| 5K | 21:01 |
| 4 | 27:04 |
| 5 | 33:50 |
| 6 | 40:36 |
| 10K | 42:02 |
| 7 | 47:22 |
| 8 | 54:08 |
| 9 | 1:00:54 |
| 10 | 1:07:40 |
| 11 | 1:14:26 |
| 12 | 1:21:12 |
| 13 | 1:27:58 |
| 13.1 | 1:28:42 |
| 14 | 1:34:44 |
| 15 | 1:41:30 |
| 16 | 1:48:16 |
| 17 | 1:55:02 |
| 18 | 2:01:48 |
| 19 | 2:08:34 |
| 20 | 2:15:20 |
| 21 | 2:22:06 |
| 22 | 2:28:52 |
| 23 | 2:35:38 |
| 24 | 2:42:24 |
| 25 | 2:49:10 |
| 26 | 2:55:56 |
| 26.2 | 2:57:25 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.