Home > Calculators > Pace chart calculator > 7:25 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 7:25 |
| 2 | 14:50 |
| 3 | 22:15 |
| 5K | 23:02 |
| 4 | 29:40 |
| 5 | 37:05 |
| 6 | 44:30 |
| 10K | 46:05 |
| 7 | 51:55 |
| 8 | 59:20 |
| 9 | 1:06:45 |
| 10 | 1:14:10 |
| 11 | 1:21:35 |
| 12 | 1:29:00 |
| 13 | 1:36:25 |
| 13.1 | 1:37:13 |
| 14 | 1:43:50 |
| 15 | 1:51:15 |
| 16 | 1:58:40 |
| 17 | 2:06:05 |
| 18 | 2:13:30 |
| 19 | 2:20:55 |
| 20 | 2:28:20 |
| 21 | 2:35:45 |
| 22 | 2:43:10 |
| 23 | 2:50:35 |
| 24 | 2:58:00 |
| 25 | 3:05:25 |
| 26 | 3:12:50 |
| 26.2 | 3:14:27 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.