Home > Calculators > Pace chart calculator > 8:22 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 8:22 |
| 2 | 16:44 |
| 3 | 25:06 |
| 5K | 25:59 |
| 4 | 33:28 |
| 5 | 41:50 |
| 6 | 50:12 |
| 10K | 51:59 |
| 7 | 58:34 |
| 8 | 1:06:56 |
| 9 | 1:15:18 |
| 10 | 1:23:40 |
| 11 | 1:32:02 |
| 12 | 1:40:24 |
| 13 | 1:48:46 |
| 13.1 | 1:49:40 |
| 14 | 1:57:08 |
| 15 | 2:05:30 |
| 16 | 2:13:52 |
| 17 | 2:22:14 |
| 18 | 2:30:36 |
| 19 | 2:38:58 |
| 20 | 2:47:20 |
| 21 | 2:55:42 |
| 22 | 3:04:04 |
| 23 | 3:12:26 |
| 24 | 3:20:48 |
| 25 | 3:29:10 |
| 26 | 3:37:32 |
| 26.2 | 3:39:22 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.