Home > Calculators > Pace chart calculator > 8:29 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 8:29 |
| 2 | 16:58 |
| 3 | 25:27 |
| 5K | 26:21 |
| 4 | 33:56 |
| 5 | 42:25 |
| 6 | 50:54 |
| 10K | 52:42 |
| 7 | 59:23 |
| 8 | 1:07:52 |
| 9 | 1:16:21 |
| 10 | 1:24:50 |
| 11 | 1:33:19 |
| 12 | 1:41:48 |
| 13 | 1:50:17 |
| 13.1 | 1:51:12 |
| 14 | 1:58:46 |
| 15 | 2:07:15 |
| 16 | 2:15:44 |
| 17 | 2:24:13 |
| 18 | 2:32:42 |
| 19 | 2:41:11 |
| 20 | 2:49:40 |
| 21 | 2:58:09 |
| 22 | 3:06:38 |
| 23 | 3:15:07 |
| 24 | 3:23:36 |
| 25 | 3:32:05 |
| 26 | 3:40:34 |
| 26.2 | 3:42:25 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.