Home > Calculators > Pace chart calculator > 9:22 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 9:22 |
| 2 | 18:44 |
| 3 | 28:06 |
| 5K | 29:06 |
| 4 | 37:28 |
| 5 | 46:50 |
| 6 | 56:12 |
| 10K | 58:12 |
| 7 | 1:05:34 |
| 8 | 1:14:56 |
| 9 | 1:24:18 |
| 10 | 1:33:40 |
| 11 | 1:43:02 |
| 12 | 1:52:24 |
| 13 | 2:01:46 |
| 13.1 | 2:02:47 |
| 14 | 2:11:08 |
| 15 | 2:20:30 |
| 16 | 2:29:52 |
| 17 | 2:39:14 |
| 18 | 2:48:36 |
| 19 | 2:57:58 |
| 20 | 3:07:20 |
| 21 | 3:16:42 |
| 22 | 3:26:04 |
| 23 | 3:35:26 |
| 24 | 3:44:48 |
| 25 | 3:54:10 |
| 26 | 4:03:32 |
| 26.2 | 4:05:35 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.