Home > Calculators > Pace chart calculator > 9:23 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 9:23 |
| 2 | 18:46 |
| 3 | 28:09 |
| 5K | 29:09 |
| 4 | 37:32 |
| 5 | 46:55 |
| 6 | 56:18 |
| 10K | 58:18 |
| 7 | 1:05:41 |
| 8 | 1:15:04 |
| 9 | 1:24:27 |
| 10 | 1:33:50 |
| 11 | 1:43:13 |
| 12 | 1:52:36 |
| 13 | 2:01:59 |
| 13.1 | 2:03:00 |
| 14 | 2:11:22 |
| 15 | 2:20:45 |
| 16 | 2:30:08 |
| 17 | 2:39:31 |
| 18 | 2:48:54 |
| 19 | 2:58:17 |
| 20 | 3:07:40 |
| 21 | 3:17:03 |
| 22 | 3:26:26 |
| 23 | 3:35:49 |
| 24 | 3:45:12 |
| 25 | 3:54:35 |
| 26 | 4:03:58 |
| 26.2 | 4:06:01 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.