Home > Calculators > Pace chart calculator > 10:31 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 10:31 |
| 2 | 21:02 |
| 3 | 31:33 |
| 5K | 32:40 |
| 4 | 42:04 |
| 5 | 52:35 |
| 6 | 1:03:06 |
| 10K | 1:05:20 |
| 7 | 1:13:37 |
| 8 | 1:24:08 |
| 9 | 1:34:39 |
| 10 | 1:45:10 |
| 11 | 1:55:41 |
| 12 | 2:06:12 |
| 13 | 2:16:43 |
| 13.1 | 2:17:52 |
| 14 | 2:27:14 |
| 15 | 2:37:45 |
| 16 | 2:48:16 |
| 17 | 2:58:47 |
| 18 | 3:09:18 |
| 19 | 3:19:49 |
| 20 | 3:30:20 |
| 21 | 3:40:51 |
| 22 | 3:51:22 |
| 23 | 4:01:53 |
| 24 | 4:12:24 |
| 25 | 4:22:55 |
| 26 | 4:33:26 |
| 26.2 | 4:35:44 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.