Home > Calculators > Pace chart calculator > 10:44 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 10:44 |
| 2 | 21:28 |
| 3 | 32:12 |
| 5K | 33:20 |
| 4 | 42:56 |
| 5 | 53:40 |
| 6 | 1:04:24 |
| 10K | 1:06:41 |
| 7 | 1:15:08 |
| 8 | 1:25:52 |
| 9 | 1:36:36 |
| 10 | 1:47:20 |
| 11 | 1:58:04 |
| 12 | 2:08:48 |
| 13 | 2:19:32 |
| 13.1 | 2:20:42 |
| 14 | 2:30:16 |
| 15 | 2:41:00 |
| 16 | 2:51:44 |
| 17 | 3:02:28 |
| 18 | 3:13:12 |
| 19 | 3:23:56 |
| 20 | 3:34:40 |
| 21 | 3:45:24 |
| 22 | 3:56:08 |
| 23 | 4:06:52 |
| 24 | 4:17:36 |
| 25 | 4:28:20 |
| 26 | 4:39:04 |
| 26.2 | 4:41:25 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.