Home > Calculators > Pace chart calculator > 11:04 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 11:04 |
| 2 | 22:08 |
| 3 | 33:12 |
| 5K | 34:22 |
| 4 | 44:16 |
| 5 | 55:20 |
| 6 | 1:06:24 |
| 10K | 1:08:45 |
| 7 | 1:17:28 |
| 8 | 1:28:32 |
| 9 | 1:39:36 |
| 10 | 1:50:40 |
| 11 | 2:01:44 |
| 12 | 2:12:48 |
| 13 | 2:23:52 |
| 13.1 | 2:25:04 |
| 14 | 2:34:56 |
| 15 | 2:46:00 |
| 16 | 2:57:04 |
| 17 | 3:08:08 |
| 18 | 3:19:12 |
| 19 | 3:30:16 |
| 20 | 3:41:20 |
| 21 | 3:52:24 |
| 22 | 4:03:28 |
| 23 | 4:14:32 |
| 24 | 4:25:36 |
| 25 | 4:36:40 |
| 26 | 4:47:44 |
| 26.2 | 4:50:10 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.