Home > Calculators > Pace chart calculator > 11:15 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 11:15 |
| 2 | 22:30 |
| 3 | 33:45 |
| 5K | 34:57 |
| 4 | 45:00 |
| 5 | 56:15 |
| 6 | 1:07:30 |
| 10K | 1:09:54 |
| 7 | 1:18:45 |
| 8 | 1:30:00 |
| 9 | 1:41:15 |
| 10 | 1:52:30 |
| 11 | 2:03:45 |
| 12 | 2:15:00 |
| 13 | 2:26:15 |
| 13.1 | 2:27:28 |
| 14 | 2:37:30 |
| 15 | 2:48:45 |
| 16 | 3:00:00 |
| 17 | 3:11:15 |
| 18 | 3:22:30 |
| 19 | 3:33:45 |
| 20 | 3:45:00 |
| 21 | 3:56:15 |
| 22 | 4:07:30 |
| 23 | 4:18:45 |
| 24 | 4:30:00 |
| 25 | 4:41:15 |
| 26 | 4:52:30 |
| 26.2 | 4:54:58 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.