Home > Calculators > Pace chart calculator > 11:22 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 11:22 |
| 2 | 22:44 |
| 3 | 34:06 |
| 5K | 35:18 |
| 4 | 45:28 |
| 5 | 56:50 |
| 6 | 1:08:12 |
| 10K | 1:10:37 |
| 7 | 1:19:34 |
| 8 | 1:30:56 |
| 9 | 1:42:18 |
| 10 | 1:53:40 |
| 11 | 2:05:02 |
| 12 | 2:16:24 |
| 13 | 2:27:46 |
| 13.1 | 2:29:00 |
| 14 | 2:39:08 |
| 15 | 2:50:30 |
| 16 | 3:01:52 |
| 17 | 3:13:14 |
| 18 | 3:24:36 |
| 19 | 3:35:58 |
| 20 | 3:47:20 |
| 21 | 3:58:42 |
| 22 | 4:10:04 |
| 23 | 4:21:26 |
| 24 | 4:32:48 |
| 25 | 4:44:10 |
| 26 | 4:55:32 |
| 26.2 | 4:58:02 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.