Home > Calculators > Pace chart calculator > 11:32 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 11:32 |
| 2 | 23:04 |
| 3 | 34:36 |
| 5K | 35:49 |
| 4 | 46:08 |
| 5 | 57:40 |
| 6 | 1:09:12 |
| 10K | 1:11:39 |
| 7 | 1:20:44 |
| 8 | 1:32:16 |
| 9 | 1:43:48 |
| 10 | 1:55:20 |
| 11 | 2:06:52 |
| 12 | 2:18:24 |
| 13 | 2:29:56 |
| 13.1 | 2:31:11 |
| 14 | 2:41:28 |
| 15 | 2:53:00 |
| 16 | 3:04:32 |
| 17 | 3:16:04 |
| 18 | 3:27:36 |
| 19 | 3:39:08 |
| 20 | 3:50:40 |
| 21 | 4:02:12 |
| 22 | 4:13:44 |
| 23 | 4:25:16 |
| 24 | 4:36:48 |
| 25 | 4:48:20 |
| 26 | 4:59:52 |
| 26.2 | 5:02:24 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.