Home > Calculators > Pace chart calculator > 11:39 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 11:39 |
| 2 | 23:18 |
| 3 | 34:57 |
| 5K | 36:11 |
| 4 | 46:36 |
| 5 | 58:15 |
| 6 | 1:09:54 |
| 10K | 1:12:23 |
| 7 | 1:21:33 |
| 8 | 1:33:12 |
| 9 | 1:44:51 |
| 10 | 1:56:30 |
| 11 | 2:08:09 |
| 12 | 2:19:48 |
| 13 | 2:31:27 |
| 13.1 | 2:32:43 |
| 14 | 2:43:06 |
| 15 | 2:54:45 |
| 16 | 3:06:24 |
| 17 | 3:18:03 |
| 18 | 3:29:42 |
| 19 | 3:41:21 |
| 20 | 3:53:00 |
| 21 | 4:04:39 |
| 22 | 4:16:18 |
| 23 | 4:27:57 |
| 24 | 4:39:36 |
| 25 | 4:51:15 |
| 26 | 5:02:54 |
| 26.2 | 5:05:27 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.