Home > Calculators > Pace chart calculator > 11:57 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 11:57 |
| 2 | 23:54 |
| 3 | 35:51 |
| 5K | 37:07 |
| 4 | 47:48 |
| 5 | 59:45 |
| 6 | 1:11:42 |
| 10K | 1:14:15 |
| 7 | 1:23:39 |
| 8 | 1:35:36 |
| 9 | 1:47:33 |
| 10 | 1:59:30 |
| 11 | 2:11:27 |
| 12 | 2:23:24 |
| 13 | 2:35:21 |
| 13.1 | 2:36:39 |
| 14 | 2:47:18 |
| 15 | 2:59:15 |
| 16 | 3:11:12 |
| 17 | 3:23:09 |
| 18 | 3:35:06 |
| 19 | 3:47:03 |
| 20 | 3:59:00 |
| 21 | 4:10:57 |
| 22 | 4:22:54 |
| 23 | 4:34:51 |
| 24 | 4:46:48 |
| 25 | 4:58:45 |
| 26 | 5:10:42 |
| 26.2 | 5:13:19 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.