Home > Calculators > Pace chart calculator > 12:14 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 12:14 |
| 2 | 24:28 |
| 3 | 36:42 |
| 5K | 38:00 |
| 4 | 48:56 |
| 5 | 1:01:10 |
| 6 | 1:13:24 |
| 10K | 1:16:00 |
| 7 | 1:25:38 |
| 8 | 1:37:52 |
| 9 | 1:50:06 |
| 10 | 2:02:20 |
| 11 | 2:14:34 |
| 12 | 2:26:48 |
| 13 | 2:39:02 |
| 13.1 | 2:40:22 |
| 14 | 2:51:16 |
| 15 | 3:03:30 |
| 16 | 3:15:44 |
| 17 | 3:27:58 |
| 18 | 3:40:12 |
| 19 | 3:52:26 |
| 20 | 4:04:40 |
| 21 | 4:16:54 |
| 22 | 4:29:08 |
| 23 | 4:41:22 |
| 24 | 4:53:36 |
| 25 | 5:05:50 |
| 26 | 5:18:04 |
| 26.2 | 5:20:45 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.