Home > Calculators > Pace chart calculator > 12:22 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 12:22 |
| 2 | 24:44 |
| 3 | 37:06 |
| 5K | 38:25 |
| 4 | 49:28 |
| 5 | 1:01:50 |
| 6 | 1:14:12 |
| 10K | 1:16:50 |
| 7 | 1:26:34 |
| 8 | 1:38:56 |
| 9 | 1:51:18 |
| 10 | 2:03:40 |
| 11 | 2:16:02 |
| 12 | 2:28:24 |
| 13 | 2:40:46 |
| 13.1 | 2:42:07 |
| 14 | 2:53:08 |
| 15 | 3:05:30 |
| 16 | 3:17:52 |
| 17 | 3:30:14 |
| 18 | 3:42:36 |
| 19 | 3:54:58 |
| 20 | 4:07:20 |
| 21 | 4:19:42 |
| 22 | 4:32:04 |
| 23 | 4:44:26 |
| 24 | 4:56:48 |
| 25 | 5:09:10 |
| 26 | 5:21:32 |
| 26.2 | 5:24:15 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.