Home > Calculators > Pace chart calculator > 13:23 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 13:23 |
| 2 | 26:46 |
| 3 | 40:09 |
| 5K | 41:34 |
| 4 | 53:32 |
| 5 | 1:06:55 |
| 6 | 1:20:18 |
| 10K | 1:23:09 |
| 7 | 1:33:41 |
| 8 | 1:47:04 |
| 9 | 2:00:27 |
| 10 | 2:13:50 |
| 11 | 2:27:13 |
| 12 | 2:40:36 |
| 13 | 2:53:59 |
| 13.1 | 2:55:26 |
| 14 | 3:07:22 |
| 15 | 3:20:45 |
| 16 | 3:34:08 |
| 17 | 3:47:31 |
| 18 | 4:00:54 |
| 19 | 4:14:17 |
| 20 | 4:27:40 |
| 21 | 4:41:03 |
| 22 | 4:54:26 |
| 23 | 5:07:49 |
| 24 | 5:21:12 |
| 25 | 5:34:35 |
| 26 | 5:47:58 |
| 26.2 | 5:50:54 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.