Home > Calculators > Pace chart calculator > 13:43 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 13:43 |
| 2 | 27:26 |
| 3 | 41:09 |
| 5K | 42:36 |
| 4 | 54:52 |
| 5 | 1:08:35 |
| 6 | 1:22:18 |
| 10K | 1:25:13 |
| 7 | 1:36:01 |
| 8 | 1:49:44 |
| 9 | 2:03:27 |
| 10 | 2:17:10 |
| 11 | 2:30:53 |
| 12 | 2:44:36 |
| 13 | 2:58:19 |
| 13.1 | 2:59:49 |
| 14 | 3:12:02 |
| 15 | 3:25:45 |
| 16 | 3:39:28 |
| 17 | 3:53:11 |
| 18 | 4:06:54 |
| 19 | 4:20:37 |
| 20 | 4:34:20 |
| 21 | 4:48:03 |
| 22 | 5:01:46 |
| 23 | 5:15:29 |
| 24 | 5:29:12 |
| 25 | 5:42:55 |
| 26 | 5:56:38 |
| 26.2 | 5:59:39 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.