Home > Calculators > Pace chart calculator > 14:12 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 14:12 |
| 2 | 28:24 |
| 3 | 42:36 |
| 5K | 44:07 |
| 4 | 56:48 |
| 5 | 1:11:00 |
| 6 | 1:25:12 |
| 10K | 1:28:14 |
| 7 | 1:39:24 |
| 8 | 1:53:36 |
| 9 | 2:07:48 |
| 10 | 2:22:00 |
| 11 | 2:36:12 |
| 12 | 2:50:24 |
| 13 | 3:04:36 |
| 13.1 | 3:06:09 |
| 14 | 3:18:48 |
| 15 | 3:33:00 |
| 16 | 3:47:12 |
| 17 | 4:01:24 |
| 18 | 4:15:36 |
| 19 | 4:29:48 |
| 20 | 4:44:00 |
| 21 | 4:58:12 |
| 22 | 5:12:24 |
| 23 | 5:26:36 |
| 24 | 5:40:48 |
| 25 | 5:55:00 |
| 26 | 6:09:12 |
| 26.2 | 6:12:19 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.