Home > Calculators > Pace chart calculator > 14:25 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 14:25 |
| 2 | 28:50 |
| 3 | 43:15 |
| 5K | 44:47 |
| 4 | 57:40 |
| 5 | 1:12:05 |
| 6 | 1:26:30 |
| 10K | 1:29:34 |
| 7 | 1:40:55 |
| 8 | 1:55:20 |
| 9 | 2:09:45 |
| 10 | 2:24:10 |
| 11 | 2:38:35 |
| 12 | 2:53:00 |
| 13 | 3:07:25 |
| 13.1 | 3:08:59 |
| 14 | 3:21:50 |
| 15 | 3:36:15 |
| 16 | 3:50:40 |
| 17 | 4:05:05 |
| 18 | 4:19:30 |
| 19 | 4:33:55 |
| 20 | 4:48:20 |
| 21 | 5:02:45 |
| 22 | 5:17:10 |
| 23 | 5:31:35 |
| 24 | 5:46:00 |
| 25 | 6:00:25 |
| 26 | 6:14:50 |
| 26.2 | 6:18:00 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.