Home > Calculators > Pace chart calculator > 14:59 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 14:59 |
| 2 | 29:58 |
| 3 | 44:57 |
| 5K | 46:33 |
| 4 | 59:56 |
| 5 | 1:14:55 |
| 6 | 1:29:54 |
| 10K | 1:33:06 |
| 7 | 1:44:53 |
| 8 | 1:59:52 |
| 9 | 2:14:51 |
| 10 | 2:29:50 |
| 11 | 2:44:49 |
| 12 | 2:59:48 |
| 13 | 3:14:47 |
| 13.1 | 3:16:25 |
| 14 | 3:29:46 |
| 15 | 3:44:45 |
| 16 | 3:59:44 |
| 17 | 4:14:43 |
| 18 | 4:29:42 |
| 19 | 4:44:41 |
| 20 | 4:59:40 |
| 21 | 5:14:39 |
| 22 | 5:29:38 |
| 23 | 5:44:37 |
| 24 | 5:59:36 |
| 25 | 6:14:35 |
| 26 | 6:29:34 |
| 26.2 | 6:32:51 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.