Home > Calculators > Pace chart calculator > 15:40 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 15:40 |
| 2 | 31:20 |
| 3 | 47:00 |
| 5K | 48:40 |
| 4 | 1:02:40 |
| 5 | 1:18:20 |
| 6 | 1:34:00 |
| 10K | 1:37:20 |
| 7 | 1:49:40 |
| 8 | 2:05:20 |
| 9 | 2:21:00 |
| 10 | 2:36:40 |
| 11 | 2:52:20 |
| 12 | 3:08:00 |
| 13 | 3:23:40 |
| 13.1 | 3:25:22 |
| 14 | 3:39:20 |
| 15 | 3:55:00 |
| 16 | 4:10:40 |
| 17 | 4:26:20 |
| 18 | 4:42:00 |
| 19 | 4:57:40 |
| 20 | 5:13:20 |
| 21 | 5:29:00 |
| 22 | 5:44:40 |
| 23 | 6:00:20 |
| 24 | 6:16:00 |
| 25 | 6:31:40 |
| 26 | 6:47:20 |
| 26.2 | 6:50:46 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.