Home > Calculators > Pace chart calculator > 16:07 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 16:07 |
| 2 | 32:14 |
| 3 | 48:21 |
| 5K | 50:04 |
| 4 | 1:04:28 |
| 5 | 1:20:35 |
| 6 | 1:36:42 |
| 10K | 1:40:08 |
| 7 | 1:52:49 |
| 8 | 2:08:56 |
| 9 | 2:25:03 |
| 10 | 2:41:10 |
| 11 | 2:57:17 |
| 12 | 3:13:24 |
| 13 | 3:29:31 |
| 13.1 | 3:31:16 |
| 14 | 3:45:38 |
| 15 | 4:01:45 |
| 16 | 4:17:52 |
| 17 | 4:33:59 |
| 18 | 4:50:06 |
| 19 | 5:06:13 |
| 20 | 5:22:20 |
| 21 | 5:38:27 |
| 22 | 5:54:34 |
| 23 | 6:10:41 |
| 24 | 6:26:48 |
| 25 | 6:42:55 |
| 26 | 6:59:02 |
| 26.2 | 7:02:34 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.