Home > Calculators > Pace chart calculator > 16:22 mile pace
Use this pace chart track your pace and distance over the course of a marathon, and adjust your pace as needed to achieve your goal. Remember to adjust for internal or external factors, such as fatigue, sleep, and hydration (internal), or weather and terrain (external).
| Mile | Time |
|---|---|
| 1 | 16:22 |
| 2 | 32:44 |
| 3 | 49:06 |
| 5K | 50:50 |
| 4 | 1:05:28 |
| 5 | 1:21:50 |
| 6 | 1:38:12 |
| 10K | 1:41:41 |
| 7 | 1:54:34 |
| 8 | 2:10:56 |
| 9 | 2:27:18 |
| 10 | 2:43:40 |
| 11 | 3:00:02 |
| 12 | 3:16:24 |
| 13 | 3:32:46 |
| 13.1 | 3:34:33 |
| 14 | 3:49:08 |
| 15 | 4:05:30 |
| 16 | 4:21:52 |
| 17 | 4:38:14 |
| 18 | 4:54:36 |
| 19 | 5:10:58 |
| 20 | 5:27:20 |
| 21 | 5:43:42 |
| 22 | 6:00:04 |
| 23 | 6:16:26 |
| 24 | 6:32:48 |
| 25 | 6:49:10 |
| 26 | 7:05:32 |
| 26.2 | 7:09:08 |
Subtracting or adding even just a few seconds from your pace can make a major difference in your marathon time. Just take a look at these examples.